
Built for kneeling, planks and balance work
Kneel without the hard floor
Kneel and plank on foam instead of bare floor. The Large pad is 6 cm (2.4 in) thick and the Medium is 5 cm (2 in).
Keep your footing on every move
Your hands and feet get something to grip. The top has a diamond texture made to resist slipping.

Wipe clean and go again
Sweat and dust wipe off after your workout. The surface is water-resistant, on one piece of foamed TPE.
Feels the same every session
The pad springs back, so every set starts on the same base. Fast-rebounding TPE foam resists deformation.
Frequently Asked Questions




+347 experts reviewed it
as the best choice in 2026
Q1 Is this a balance pad or a kneeling pad?
Q2 How do I clean it after a sweaty workout?
Q3 Can I use it for kneeling and planks?
Q4 Does it slip on tile or carpet?
Q5 Which size should I choose?
Q6 What else can I use it for besides balance work?
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